Best Office Chairs for Neck Pain

The long hour sitting in the office chair without neck support over time neck pain decreases your focus and productivity in the office. There is pressure on your neck due to the lousy posture; therefore, buying a better chair is an excellent idea to have a new and comfortable office chair with good neck and arm support. 

Finding the best office chair for neck pain is a little hectic. We have picked the only best office chair for neck pain with neck support. These ergonomic office chairs are comfortable and practical for neck and shoulder pain. These office chairs are designed with proper lumbar and neck support and increase your focus and productivity. 

10 Best Office Chairs for Neck Pain

Image Product Details   Price
backpac Duramont Ergonomic Office Chair Brand: Duramont
Dimensions: 26 x 23.6 x 42 inches
Weight Capacity: 330 lbs
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backpac NOUHAUS Ergo3D Ergonomic Office Chair Brand: NOUHAUS
Dimensions: 26.4 x 26.4 x 53.7 inches
Weight Capacity: 275 lbs
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backpac La-Z-Boy Delano Big & Tall Executive Office Chair Brand: La-Z-Boy
Dimensions: 32.2 x 27.5 x 45 inches
Weight Capacity: 350 lbs
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backpac KCREAM High Back Big & Tall PU Leather Office Executive Chair Brand: KCREAM
Dimensions: 32.6 x 26.3 x 17.3 inches
Weight Capacity: 400 lbs
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backpac Oline ErgoPro Ergonomic Office Chair Brand: Oline
Dimensions: 26 x 26 x 53 inches
Weight Capacity: 275 lbs
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backpac Gabrylly Ergonomic Mesh Office Chair Brand: Gabrylly
Dimensions: 25.6 x 22 x 45.3 inches
Weight Capacity: 280 lbs
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backpac SAMOFU Ergonomic Office Chair with Foot Rest Brand: SAMOFU
Dimensions: 19 x 22 x 48 inches
Weight Capacity: 300 lbs
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backpac DUOREST Alpha】 Dual-Back Home Office Desk Chairs Brand: Duorest
Dimensions: 23.15 x 26 x 48 inches
Weight Capacity: 300 lbs
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backpac NOUHAUS +Posture Ergonomic PU Leather Office Chair Brand: NOUHAUS
Dimensions: 19.1 x 27.55 x 43.3 inches
Weight Capacity: 275 lbs
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backpac SIDIZ T50 Home Office Desk Chair Brand: SIDIZ
Dimensions: 28.9 x 28.9 x 45.8 inches
Weight Capacity: 250 lbs
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1. Duramont Ergonomic Office Chair – Best Office Chair for Neck Pain

best office chair for neck pain

The duramont is one of the best office chairs for neck pain. The unique and advanced design system is more adjustable than any other office chair on the market. You can adjust the headrest height for your neck support. 

The neck and back support are incredibly comforting. In comparison, the mesh material is soft and long-lasting. The seat cushion is terrific and smooth in touch. 

The adjustable lumbar support reduces back pain as well. You can adjust the backrest up and down and recline the chair while taking a rest. The breath mesh in the backrest provides an incredible feeling with fresh air circulation and maintains comfortable sitting compared to traditional chairs. 

The adjustable armrest supports your arms and shoulder while doing your work, but some users experience that the armrests lack much padding. The pneumatic control allows you to raise or lower the chair seat per height. 

The five years warranty of the neck support chair has no match in the market. The three months monthly money-back guarantee increases your confidence in buying the duramont office chair.  

The high and durable material of the chair can hold 330 lbs. The soft and silent caster wheels make no noise. You can install the office chair within 10 minutes by following the simple instructions. 

  • Ergonomic and adjustable chair
  • Great quality with low price
  • Neck and lumbar support
  • Silent rollerblade wheels
  • 5 years limited warranty
  • Less padding on armrests

2. NOUHAUS Ergo3D Ergonomic Office Chair – Best Office Chair for Neck and Shoulder Pain

Best Office Chair for Neck and Shoulder Pain

The NOUHAUS ergonomic office chair is considered one of the office chairs for neck and shoulder pain. The headrest, adjusted up and down, reduces pressure from your neck and shoulder during work. 

The 4D armrests are adjusted in four directions: up and down, forward and back, side to side, and rotate left and right. The 3D lumbar support mimics your back movements and provides a comfortable feeling. The armrest padding is not as soft as a sponge. 

The seat glides up and down for super comfort. The breathable mesh is super comfortable, provides ultimate airflow, and avoids sticking. The tilt and lock offer a suitable position for your daily task. It is sturdy and resilient. You can sit and work for long hours without being stiff. 

The heavy-duty dual casters are stable and robust. The aluminum base can support 275 weight. It also comes with a free set of rollerblade wheels. You can quickly assemble the chair without any help. 

  • Neck rest and lumbar support
  • Comfortable for long hours
  • Glides extremely smoothly
  • High-quality materials
  • Easy to assemble
  • Armrests are not soft

3. La-Z-Boy Delano Big & Tall Executive Office Chair – Best Computer Chair for Neck Pain

Best Computer Chair for Neck Pain

The la z boy recliner chair was made in 1927. It has maintained quality and comfort for an extended period. 

It is an executive office chair with a memory foam cushion that enhances the chair’s comfort. The versatile design, bonded leather, hand-sculpted wood arms, and colors match any office design and decor. 

It is easy to assemble the chair. The comfortable features make it different from the other leather chairs on the market. The chair is exceptionally silent. The excellent lumbar support reduces body fatigue. 

The adjustable height and recline function provide all-day comfort. You can adjust the seat height, tilt and lift and lower the seat with the help of a lever. Align your body posture with multi-adjustment options. 

It is a significant and tall ergonomic chair that allows you to sit without a stiff neck for long periods. The total weight capacity is  350 pounds. It offers a 12-month warranty. 

  • Comfortable & long lasting
  • High quality & support
  • Perfect design & finish
  • 1 year limited warranty
  • Easy to put together
  • Wheels rotate hardly
  • WA bit higher

4. KCREAM High Back Reclining Office Chair – Best Work Chair for Neck pain

Best Work Chair for Neck pain

The KCREAM is a branded office chair with high-quality features. It is a significant and tall office chair which is why it is ideal for neck support. It has a sleek style and modern design that complement any office or home space. 

The high-quality materials of seats, armrests, headrests, and lumbar zones are comfortable and durable. The thick and wide comfortable headrest decreases fatigue and enhances the protection of the cervical vertebra. It comes with  36 month warranty.

The tilt lock system allows you to recline the office chair up 135 degrees and stretch your body. 

You can adjust the seat height as per your body needs with the help of pneumatic control. The extendable footrest provides extra comfort and releases pressure from your legs. The padded fixed armrests are more comfortable.

The padded seat and backrest provide ultimate comfort and support. The s shape of the back cushion provides good lumbar and neck support during extended work hours. PU leather is easy to clean and needs low maintenance. The metal base of the office chair is durable and reliable.

The chair wheels move smoothly on the floor or carpet without making scratches. The maximum weight capacity is 400 pounds. You can assemble the office chair within 20 minutes. It comes with a 1-month money-back guarantee and two years limited warranty. 

  • Padded Headrest & Lumbar Support
  • High density Seat Cushion
  • 400 lbs Weight Support
  • Heavy Duty Metal Base
  • Wide & Soft Headrest
  • Extendable Footrest
  • Armrests are not adjustable

5. Oline ErgoPro Ergonomic Office Chair – Best Office Chair for Neck and Back Pain

Best Office Chair for Neck and Back Pain

The Oline ergonomic office chair is one of the top-rated chairs in the market. The sleek design and modern style give a professional look. The versatile feature makes the chair easily fit in different work settings. 

The chair design provides proper lumbar and headrest support while working. The breathable mesh always allows fresh airflow and maintains a comfortable temperature. 

The neck support is adjusted up and down in different positions. The dynamic lumbar support keeps the backrest comfortable and supported during all-day work. Recline the office chair back and find a comfortable sitting position. The 4D adjustable armrests reduce pressure from your elbow and arms. 

The tilt lock function allows you to recline the chair from 90-135 degrees and keep good body posture. The 360 swivel function allows you to roll around the office and perform multi-tasking. 

The blade wheels are silent and smooth in movements and don’t damage the floor, but sometimes it is stuck in the carpet. It is durable and can hold 275 pounds. 

  • Built With Premium Materials
  • Dynamic Lumbar Support
  • World-Class Mechanism
  • Adjustable Headrest
  • Adjustable Armrests
  • Breathable Supportt
  • Strong Wheelbase
  • Don’t slide smoothly on the carpet

6. Gabrylly High Back Desk Chair – High Back Office Chair with Neck Support

High Back Office Chair with Neck Support

The Gabrylly ergonomic chair has a stylish appearance. It has four supporting points: headrest, backrest, hips, and hands. You can adjust the seat height, headrest, backrest, and armrests at your convenience. The dimensions of the 25.6″W x 22″D x 45.3″-54.9″H.

The mesh chair is comfortable in hotter temps. It accommodates the different sizes of bodies. When resting, you can recline the backrest from 90-120 degrees and stretch your body while relaxing. 

The flip-up arms save space in your office by pushing under the desk. Easily adjust the arms height by pressing the buttons. Some users complain that the components are broad. The five-point base and durable frame have a load capacity of 280 lbs. 

The PU mute wheels roll smoothly and don’t damage the wooden floor. It comes with all tools and simple instructions, which is why it is easy to assemble. The two years warranty enhances the chair’s durability. 

  • Breathable mesh chair
  • Modern office style
  • Durable office chair
  • 2 years warranty
  • Flip-up arms
  • Durable base
  • Wide armrests

7. SAMOFU Ergonomic Office Chair with Footrest – Best Home Chair for Neck Pain

Best Home Chair for Neck Pain

The SAMOFU ergonomic office chair comes with a 3D backrest and 5D armrests. It is a liftable and tiltable office chair with an adjustable headrest and lumbar support. The multi-dimensional headrest adjustment provides the ultimate comfortable environment in the office.

The dynamic back support hugs your back and reduces lower back pain. The recline function can go from 90 to 135 degrees and lock it. It improves the natural curve of your spine. 

The waterfall-edged seat relieves pressure behind your knees, hips, and thighs. The elastic mesh of the seat and backrest distribute weight equally. 

The 5D armrests provide different height, width, depth, and pivot adjustments. You can glide the seat front and back and accommodate your body in the chair. The swivel function allows you to access different parts of the desk easily. 

The aluminum alloy frame is durable and sturdy. The caster’s wheels are coated with polyurethane which is why it moves quickly and freely on the wood floor and carpet. There is a 5-year warranty. 

The SAMOFU provides high-quality materials for ergonomic chairs. The adjustable neck supports your neck. 

  • 3D Back Adjustable Lumbar Support
  • Elastic Mesh Waterfall Seat
  • Height-adjustable backrest
  • Lockable recline function
  • Dynamic Back Support
  • Adjustable Seat Depth
  • Reclining has cracking sound

8. Home Office Desk Chairs – Ergonomic Chair with Neck Support

Ergonomic Chair with Neck Support

The home office chair comes with a dual backrest. It correctly supports your back and spine and improves your body posture. The upper part of the body has a balanced weight and less load on the backbone. 

You can sit for a longer time without feeling neck and back pain. The adjustable rotating headrest supports your head and neck during long work hours. 

You can lean back the chair from 90 – 135 degrees and lock on the suitable position. The mesh seat and backrest are easy to clean and maintain. It comes with a three years warranty. 

  • Biomechanical seat pan cushion system
  • High elastic mesh seat pan
  • Adjustable Backrest Width
  • 4 Level Tilt & Tilt Lock
  • Twin backrest
  • The cushion is less breathable

9. NOUHAUS, PU Leather Office Chair – Best Gaming Chair for Neck pain

Best Gaming Chair for Neck pain

The NOUHAUS PU ergonomic office chair has a mid-century modern design. It comes with five stages of lumbar support, which is why it is called click5. Each level provides comfort and support. It comes in four various colors. 

The flip-up and down armrests provide good support during working and can save space in your office by putting them under the desk. It is assembled within 15 minutes. 

The PU leather chair with a heavy-duty nylon base can hold 275 pounds of weight. The smooth wheelbase moves silently on the carpet and wood floor. The five years warranty secures your payments. 

  • Available in 3 Fashion Colors
  • Strong 5-Point Base
  • Flippable armrests
  • Smooth Hydraulics
  • Smart Cushion
  • Not for taller people

10. SIDIZ T50 Home Office Desk Chair – Best Office Chair for Cervical Spondylosis

Best Office Chair for Cervical Spondylosis

The SIDIZ T50 is one of the most popular ergonomic chairs. It provides ultimate support to your neck and back. The proper headrest and lumbar support are enough for your comfort and healthy body posture. 

You can easily personalize your experience with multiple adjustment options. 

The tilt and seat slope are easier to adjust, and find a comfortable sitting position that will increase your focus during working. The 30 days free trial money-back guarantee and three years limited warranty increase your confidence in using the sidiz chair. 

  • Ergonomic s curve design
  • Multi tilting system
  • Most popular chair
  • Easy to assemble
  • 3 years warranty
  • The seat is thicker & firm


Neck pain is usually caused by poor posture in our workplace, which the headrest of the office chair will correct.

We remain to lean forward-looking at the mobile screen. We look sideways because the computer screen is at an angle concerning our body; we look down because we use a laptop, etc.

Using a work chair that promotes an ergonomic posture of our body will make us less tired, we will not have pain, and we will be able to work more efficiently.

You can also read our tips to avoid eye problems caused by spending too much time in front of the screen.


Why do we want a headrest on the office chair?

The first response offered by people looking to buy a task chair is “because I want to rest my neck” or some similar formulation.

Office jobs are often made up of repetitive and monotonous tasks that force us to spend long periods in the same position.

Is an ergonomic chair suitable for neck pain?

An ergonomic chair, that is, a chair whose structure and design adapt correctly to our anatomy, will help us maintain a proper posture, preventing us from getting used to working in inappropriate postures that have a direct impact on our physical health: lumbar pain, tingling in the legs, contractures, and, of course, neck pain.

The ergonomic chair accompanies us in the natural movements that our work requires, keeping our muscles in a dynamic position and avoiding rigid postures.

What is the cause of neck pain?

If we often find ourselves with neck pain, we should check what the causes are, which will generally be easy to identify. If not, a doctor should be consulted for further investigation.

Most of the time, the headrest will not correctly align our head with the spine line, causing us to unconsciously adopt a non-ergonomic posture that harms our vertebrae and neck muscles.

Working with our head resting on the headrest will force us to look “from above” at the screen, and we will keep our neck in a rigid and forced position, achieving the opposite effect to what we wanted.

How to avoid neck pain during office work?

To avoid neck pain, you have to follow three simple tips: 

1) Maintain good posture:

Whether standing or sitting, ensure your shoulders are straight with your hips and your ears are directly above your shoulders.

2) Rest frequently

If you work long hours in front of the computer, get up, walk around, and stretch your neck and shoulders. The massage chair may also provide good heating and vibration massage to your neck and all body.

Use the armrests of the chair. Use a headset or a speakerphone. Other exercises that can be done to prevent neck pain without the need for additional elements are: 

3) Sitting in the task chair

Move your head in as if you are nodding so that your chin is closer to your chest. One way to refer to this exercise is as “double chin” because by retracting the chin, the skin is folded as if we had a double chin.
Do this exercise ten times when you notice the tension in your neck building up.

4) From a standing position

Relax your shoulders as much as possible and then perform the “shrug” movement, holding the position for a second or two. Repeat it 15 or 20 times until you notice that the shoulders lose the accumulated tension.

You can also do this exercise with your back to the wall, ensuring your shoulders and head touch the wall to put your spine in the proper position.

Why does sitting at your desk causes neck pain?

Sitting on a desk is a typical source of neck and back discomfort, as one adapts to one’s workplace more than the other way around. 

Many people, for example, also end up straining their eyes by staring at a poorly placed monitor on the desk, too far away, too close, too dark, or, on the contrary, too bright. 

This immediately affects your health by causing neck pain due to poor sitting posture. The average weight of an adult head can vary between 5 and 8 kg! Also, those women who are pregnant may feel back and neck pain during their work.

Imagine the pressure on your neck when you bend your head forward to work. This pressure affects your breathing and emotions, in addition to straining the joints and muscles of your neck and shoulders. 

Like most people, you probably spend much of your day behind a desk. Unfortunately, your inactivity makes you more prone to poor posture. 

What are the reasons for neck pain?

Sitting for long hours in front of your computer screen, whether at work or otherwise, can cause neck pain. We have all experienced discomfort after long hours spent in front of our screens.

We start to move again, and we can feel that our neck is stiff and uncomfortable, and headaches can be felt.
Your computer neck pain may have been caused by one of these five reasons:

A postural constraint

Here is the number one reason for neck pain from sitting at the desk. Your muscles get exhausted and stiffer as you continue to work in the same position. The surrounding muscles expand and contract to counterbalance this fatigue of the main stabilizing muscles.

As a result, you will likely suffer from severe neck pain from the computer and muscle contractures.

An incorrectly positioned screen

When you work at a desk for long periods, your computer screen can be another source of discomfort for your neck. You must place it at eye level or slightly below to achieve a neutral spine position. 

You have two options in this case if you want to improve your position: 

Choose an ergonomic office chair with cervical support, such as the SIDIZ chair, which offers a head cushion and lumbar support. In this case, the purpose of an ergonomic chair will be to keep your head in the correct posture when you work on a computer to avoid neck pain.

Add a monitor arm to your desk so you can adjust the position of your monitor at eye level and avoid strain on your neck. 

An untidy desk 

Your desk is an essential part of your workspace, but if not positioned correctly, it can cause neck strain. The height of the work surface of a standard seated desk should allow you to work freely.

You can just as well invest in a height-adjustable desk to adjust the desk according to your needs and your morphology.
Bad choice of chair 

Buying a good office chair with neck support is essential, especially if you spend a lot of time sitting at the desk leaning forward to read your files. Although there are dozens of different types of chairs, ergonomic chairs offer the most modification flexibility and postural comfort. 

Too much stress 

Too much daily stress can cause neck pain. We tend to withdraw into ourselves and shrug our shoulders when stressed. This has the consequence of tiring our neck muscles and causing pain if we sit for long hours. 

So how do you deal with neck pain in the office? 

Maintain good posture

By arranging your desk to promote a well-aligned posture, you will help relieve neck tension.
Place your feet flat on the floor and your back against the chair when sitting at your desk.

Your ears should be in line with your shoulders, and your head should be relaxed. Adjust the height of your chair so that your thighs are angled slightly downward.

Adjust your screen height and keyboard position

Place your desk in front of you, with the center of the screen at nose level. If the screen is low, your head will be tilted downward, and your neck will be strained more. Use a separate screen and keyboard if you work primarily on a laptop.  

Try to get up more often. 

Being sedentary due to prolonged sitting dramatically affects your overall health. Also, sitting in an office chair may seem simple, but it can be exhausting. The longer you sit, the harder it becomes to maintain good posture.

Try to spend an hour or two a day on your feet instead of sitting. The use of a sit-stand desk is every day in these cases.

Limit the use of your smartphones 

When you stare at your smartphone, especially when using a touchpad to communicate or send emails, you tend to bend your neck even more.

However, staying in the same posture for long periods to fixate your device can create unpleasant short-term muscle soreness or contribute to long-term disc or joint problems.

Go out for a walk 

Every half hour, take a walk around your workplace to reduce the risk of lower back, neck, and spinal pain from sitting. If you start to feel pain or tension, getting up and moving around will help. You can get up and walk to the copier if your workplace doesn’t have outdoor space.

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